What to expect

Both Sides Retreats combine a range of activities, led by experienced practitioners, designed to foster community and connection with ourselves and the earth that we walk on.

Each Both Sides Retreat provides a physical, emotional and spiritual journey for men of all ages and backgrounds to rediscover and redefine masculinity.

Expect:

  • Cold + heat exposure

  • Breathwork: functional + transformational

  • Bodywork: yoga, jiu-jitsu, land + pool training

  • Foraging, bushcraft + more

Plus:

  • Locally sourced, chef prepared meals

  • A tight-knit retreat circle; spaces are limited to foster deep and meaningful connections

  • Award winning locations across Europe

  • Space to relax, reconnect and integrate your experience

Upcoming retreats

  • Men's Deep Winter Retreat

    Sweden | 22.01.25 - 26.01.25

    Meet the sub-zero Scandinavian temperatures head on in our deep winter retreat; hosted in a luxury villa on the frozen Baltic sea.

  • Men's Spring Equinox Retreat

    Portugal | 23.03.25 - 27.03.25

    Reclaim physical, mental and emotional balance at the dawn of Spring; hosted in the picturesque mountains of Southern Portugal.

  • Men's Spring Rewilding Retreat

    Wiltshire | 09.05.25 - 12.05.25

    Sleep under the stars, cook over fire, plunge into the swimming lake + warm up in the wood fired sauna. Four fully off-grid days in a wild woodland near Bath.

Questions?

For more details or to find out if our retreats are for you, just ask. We reply to all enquiries personally, so please allow us a couple of days to get back.